Experience the power of yoga to have a peaceful and stress free life from anywhere ..

I am chitwan kumar,a certified yoga instructor wit lh 3+ years of teaching experience to different age group. With grace of my teacher I am on a service to trasfer those learning to the humanity and to teach them to understand the basics of yoga and how you can use yoga in your daily life to make your works better and to increase efficiency. My classes are designed according to personal needs which include strength training, breathing, mindfulness, philosophy ,meditation ,stress reduction , practice for respiratory ,circulatory , reproductive health and many more. No forceful execution of practice just to achieve certain kind of flexibility but to learn how to enjoy growth , how to enjoy practice and how to respect your existence . Teaching of patanjali , which will include basic yogic philosophy will also be discussed in class if you want to understand them. Overall my aim of teaching yoga is to give you new heights of yourselfnot yoga for competition. Join me and let me guide you to achieve your true potential and learning of holistic well being. Realising what true health is and how it can be sustained for longer period and how to live in peace in this chaotic environment. Thank you ..