The Movement-Focused (Yoga + Dance Influence) • The Art of Flow: Dynamic Yoga Sessions with Piyush Kumar Gupta • Yoga in Motion.

With a deep passion for movement and holistic wellness, I bridge the gap between artistic expression and mindful living. As a dedicated Dance and Yoga Teacher, my mission is to help students find their unique rhythm while building strength, flexibility, and inner peace. In my dance sessions, we focus on the joy of motion and technical precision. On the mat, I guide practitioners through intentional flows that ground the spirit and calm the mind. Whether you are looking to master a new choreography or find stillness in a busy world, my classes offer a supportive space to grow, breathe, and transform. Let’s move together. His classes focus on more than just physical posture; they are a journey toward strength, fluid grace, and mental clarity. Whether leading a high-energy dance routine or a meditative yoga flow, Piyush provides a supportive environment where students of all levels can thrive. Join Piyush to discover a balanced path to wellness, where every breath and every step brings you closer to your best self.

Piyush Kumar Gupta employs a holistic teaching methodology that prioritizes alignment, breath-synchronization, and creative expression. His approach is built on three core pillars: • Mind-Body Connection: Integrating Yogic mindfulness into dance to improve body awareness and prevent injury. • Progressive Learning: Breaking down complex sequences into manageable steps, ensuring students of all levels build a solid foundation. • Dynamic Adaptation: Tailoring sessions to the energy of the room, balancing rigorous technical training with moments of restorative stillness. By fostering a non-judgmental environment, Piyush encourages students to push their physical limits while maintaining mental composure.Every session begins with a focus on structural alignment. Drawing from Hatha and Vinyasa principles, Piyush ensures students understand the mechanics of their joints and muscles. This "safety-first" approach allows dancers to jump higher and yogis to hold poses longer without risk of injury.