YOGA OF THE SOUND, CHAKRA THERAPY AND MINDFULNESS. Explore The 7 Colours of Your Voice

My name is Giovanna Rumma, I am a Chakra therapist and Yoga of the Sound Practitioner. With more than 20 years of experience as A Performer and Vocal Coach, I’m working for creative spaces and academies, managers, performers, artists and women in business. In the past few years I learnt a lot about all the therapies connected with mindfulness, the art therapy and the positive psychology. I want to share my knowledge and use them to help people to achieve their goals, to learn new tools that they can use in their daily life. I want to help people to become aware of their thoughts, feelings and emotions. To be more balanced and energetic and positive, to find happiness. My aim is always to help people to be more aware to what their voice can do. How important is the relationship between the voice and the body. How a good posture and gesture is affecting a good communication. How everything is connected. The voice is energy and by using it we spread our energy and our thoughts at the same time. It’s important to understand how to use our voice in the right way because is the key for a great and powerful communication. I aspire to work collaboratively to help people enjoy life and find an internal equilibrium, generating a powerful energy that allows a great communication with others.

JOYCE is my last Project and consists of collective and individual exercises: concentration, listening and interpretation, through which I will try to bring the item to the highest physical expression. This course is intended for people working professionally, studying or showing interest in the fields of movement therapy & education, the performing arts, and health and wellness. People who enjoy a genuine curiosity and passion for learning will find it of great interest. By using the Colours We will bring the voice, soul and body to the highest physical expression. EMPATHY - EMOTION - BALANCE and CONNECTION RED: Reconnect your voice and body into the earth. Be here now! ORANGE: Speak your truth, claim your true nature and self-care. YELLOW: Recognize who you are, what you really feel: you are energy! GREEN: Open your heart to unconditional Love and Forgiveness. BLUE: Express your truth. Give yourself the permission to be You! INDIGO: Be aware of your inner self. Listen to yourself and to your inner voice. WHITE: Release your tensions and connect your voice with the Universe.