Tiff Case
Yoga Lessons with a Credentialed Educator from California State University
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Tiff Case
Bachelors degree
Enroll after the free trial
Each lesson is 55 min
50 lessons
20% off
/ lesson
30 lessons
15% off
/ lesson
20 lessons
10% off
/ lesson
10 lessons
5% off
/ lesson
5 lessons
-
/ lesson
1 lessons
-
/ lesson
Tiff - Yoga instructor
Hi, I’m a yoga instructor with 8 years of experience helping students build strength, flexibility, and inner peace — both on and off the mat. I specialize in: • Beginner & intermediate yoga • Gentle, restorative, and chair yoga • Breathwork & mindfulness • Custom sequences for all bodies and needs • One-on-one coaching for posture, alignment, and confidence Whether you’re brand new to yoga or deepening your practice, I create a safe, inclusive space where you can grow at your own pace. Each session is personalized to your goals — whether it’s reducing stress, building mobility, recovering from injury, or simply feeling good in your body again. What students love: ✔️ Patient, easy-to-follow guidance ✔️ Non-judgmental atmosphere ✔️ Clear instructions, calming presence Let’s work together to create a yoga journey that feels supportive, grounded, and uniquely you.
Tiff graduated from California State University Sacramento
Yoga instructor specialities
Meditation focus
Stress reduction
Posture correction
Strength building
Mindfulness practice
Relaxation techniques
Flexibility training
Learner types for yoga classes
Adult/Professionals
School
College
All levels
Yoga classes overview
Tiff Case | Yoga Instructor | Healing Through Movement & Joy Hi, I’m Tiff a yoga instructor with a deep belief that healing begins when we reconnect with our bodies, breathe with intention, and allow ourselves to feel everything. I specialize in creating compassionate, body-positive spaces where all bodies and abilities are celebrated. Whether you’re here to stretch, cry, laugh, or simply breathe, I’m here to guide you through it with care, humor, and zero judgment. My classes blend mindful movement, gentle strength-building, and soulful self-expression with a sprinkle of magic, music, and joy. Rooted in trauma-informed practices and infused with playfulness, my goal is to help you come home to yourself one breath, one pose, and one giggle at a time. 🧘♀️ Experienced in Vinyasa & Restorative Yoga 🌈 Focused on inclusivity, emotional release, and embodied self-love 💫 Classes: Flow, Restorative, Chair Yoga, Somatic Movement, & Joy-Based Practices Let’s move in a way that honors your truth.
Flexible Scheduling
Allows 1h early scheduling
Allows 1h early rescheduling
Can wait for 20 mins after joining
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10 day Refund
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Free Tutor Swap
Yoga concepts taught by Tiff
The student and tutor focused on vocal technique, accent incorporation, and song performance. The student practiced specific vocal exercises and song renditions, receiving feedback on breath control, articulation, and accent consistency. Homework assignments included developing a list of potential songs and practicing specific vowel sounds and memorization without accompaniment.
Vocal Warm-ups and Technique
Content Creation Mindset: 'F*** It and Post'
Shadow Work and Artistic Expression
Goal Setting and Incremental Progress
Self-Validation and External Validation
The student and tutor focused on vocal technique, practicing articulation exercises, breathing exercises, and song performance. They worked on improving pitch accuracy, timing, and lyric memorization for a specific song, with homework assigned to practice specific sounds and vocalizations.
Vocal Warm-ups and Breath Control
Articulation and Diction Exercises
Timing and Rhythm in Music
Vocal Health and Injury Prevention
The student and tutor worked on articulation exercises and then deeply analyzed the emotional content and vocal delivery for a specific song. The session concluded with the student singing the song and receiving feedback on emotional expression and breathing techniques, with homework assigned to reinforce these concepts.
Emotional Arc in Song Performance
Vocal Techniques for Emotional Delivery
The Power of Storytelling in Music
Breathing Mechanics for Vocal Performance
The tutor and student worked on vocal technique, specifically articulation, diction, and singing a song. They practiced various exercises to improve pronunciation, timing, and emotional expression, with homework assigned to reinforce these skills through targeted practice and thematic observation.
Vocal Articulation and Diction
Breath Control and Support
Pitch Recognition and Accuracy
Emotional Expression in Song
Vocal Warm-ups and Cool-downs
The student and tutor focused on refining the Chicago dialect for vocal performance, practicing specific phonetic shifts, articulation techniques, and breath control exercises. The student worked on applying these elements to the song "Losing Streak" with the character "Angel Dust," and discussed homework involving vocal exercises and social media content creation.
Vocal Health and Technique for Dialects
Characterization and Emotional Arc in Singing
Consonant Articulation in Chicago Dialect
Chicago Dialect: Vowel Modifications
The Tutor and Student reviewed vocal exercises and conducted a performance assessment of "Poor Unfortunate Souls." They discussed the student's vocal progression, identified the student's current vocal range as mezzo-soprano, and began exploring future song choices that align with a romantic, singer-songwriter style for upcoming sessions.
Emotional Interpretation in Song
Breath Support and Airflow
Articulation and Diction Practice
Vocal Range Expansion
Approach & tools used by yoga instructor
Not required
Engaging yoga classes
Mobile joining
Weekend lessons
Chat for quick help
Pets are welcomed
Note taking
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.