Tiff Case
Yoga Lessons with a Credentialed Educator from California State University
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Yoga classes - Tiff Case
Bachelors degree
/ 30 min
Tiff - Yoga instructor
Hi, I’m a yoga instructor with 8 years of experience helping students build strength, flexibility, and inner peace — both on and off the mat. I specialize in: • Beginner & intermediate yoga • Gentle, restorative, and chair yoga • Breathwork & mindfulness • Custom sequences for all bodies and needs • One-on-one coaching for posture, alignment, and confidence Whether you’re brand new to yoga or deepening your practice, I create a safe, inclusive space where you can grow at your own pace. Each session is personalized to your goals — whether it’s reducing stress, building mobility, recovering from injury, or simply feeling good in your body again. What students love: ✔️ Patient, easy-to-follow guidance ✔️ Non-judgmental atmosphere ✔️ Clear instructions, calming presence Let’s work together to create a yoga journey that feels supportive, grounded, and uniquely you.
Tiff graduated from California State University Sacramento
Yoga classes overview
Tiff Case | Yoga Instructor | Healing Through Movement & Joy Hi, I’m Tiff a yoga instructor with a deep belief that healing begins when we reconnect with our bodies, breathe with intention, and allow ourselves to feel everything. I specialize in creating compassionate, body-positive spaces where all bodies and abilities are celebrated. Whether you’re here to stretch, cry, laugh, or simply breathe, I’m here to guide you through it with care, humor, and zero judgment. My classes blend mindful movement, gentle strength-building, and soulful self-expression with a sprinkle of magic, music, and joy. Rooted in trauma-informed practices and infused with playfulness, my goal is to help you come home to yourself one breath, one pose, and one giggle at a time. 🧘♀️ Experienced in Vinyasa & Restorative Yoga 🌈 Focused on inclusivity, emotional release, and embodied self-love 💫 Classes: Flow, Restorative, Chair Yoga, Somatic Movement, & Joy-Based Practices Let’s move in a way that honors your truth.
Yoga instructor specialities
Breathing techniques
Posture correction
Strength building
Relaxation techniques
Flexibility training
Personal guidance
Stress reduction
Approach & tools used by yoga instructor
Not required
Learner types for yoga classes
Adult/Professionals
School
College
All levels
Yoga concept taught by Tiff
Tiffany Case and a student from Indiana University South Bend worked on vocal warm-ups, articulation exercises, and phonetic refinement of the song 'How to Save a Life.' The student was assigned homework including practicing specific articulation phrases and singing the song with a focus on phonetic accuracy and shaping. Tiffany provided a phonetic breakdown of the song to aid in practice.
Vocal Shaping
Phonetic Breakdown
Articulation & Diction
Flutter Technique
4-4 Breath Control
Tiffany and Quinn engaged in a vocal lesson, focusing on exercises and song performance for 'You Didn't Know.' Their work centered on articulation, breath control, and character differentiation. Quinn diligently practiced scales and refined her emotional delivery of Emily's lines, with Tiffany providing feedback on pitch and breath management. Tiffany will also send Quinn a tea recipe to help with vocal strain.
Vocal Characterization
Breath Control (4-4 Breath)
Pitch Control ("Hot Air Ballooning")
Utilizing Pauses in Singing
Sip Breath
During their vocal lesson, Tiffany and Matt delved into vocal exercises, articulation, and various singing techniques, applying them to the songs "Peaches" and "Thinking Out Loud." Matt specifically got feedback on his pitch, timing, breath control, and how he shaped phonetics. His homework involves practicing the "eup" exercise, working on phonetic breakdowns, and using the mirror technique for both "Peaches" and "Thinking Out Loud."
Vocal Care
Phonetic Shaping
Vocal Glides (Eup Technique)
Breath Support
During a recent vocal lesson, Tiffany guided a student from Westerwood through vocal exercises, articulation, and breath control, focusing on the songs "Peaches" and "Thinking Out Loud." The learner received feedback on timing, stylization, and pitch. For homework, they were assigned "What to Do Today," "Peaches," and "Thinking Out Loud," along with a phonetic breakdown of "Thinking Out Loud."
Jaw Tension & Vocal Health
Critique Sandwich Method
Breath Control in Singing
Vocal Articulation
Performance Anxiety Management
Tiffany worked with a learner on vocal exercises, articulation, and song performance, focusing on "Peaches" and "Thinking Out Loud." The individual, who resides in Twin Lakes, identified areas for improvement in articulation, pacing, and pitch control. They were assigned to continue practicing "Peaches" and articulation exercises, with a focus on self-care and rest to improve vocal performance.
Vocal Range Expansion
Impact of Sleep on Voice
Phonetic Breakdown
Breath Control (4-4 Breath)
Articulation & Diction
Relaxation in Singing
During their recent singing lesson, Tiffany and Jasleen delved into Jasleen's performance, concentrating on vocal techniques, stage presence, and her emotional connection to the music. The two reviewed articulation exercises and vocal warm-ups. Tiffany then assigned Jasleen homework, which included specific articulation drills and meditation practices to enhance breath control and stage presence. Additionally, Tiffany offered her assistance to Jasleen's bandmate for harmonizing techniques.
Vocal Endurance & Airflow
Mindfulness & Presence in Performance
Integrating New Instruments (Keyboard)
Diction & Articulation
Performance Anxiety & Impostor Syndrome
Engaging yoga classes
Note taking
Open Q&A
Chat for quick help
Pets are welcomed
Parent feedback
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Every tutor is interviewed and selected for subject expertise and teaching skill.
