Tiff Case
Yoga Lessons with a Credentialed Educator from California State University
Loading...
Yoga classes - Tiff Case
Bachelors degree
/ 30 min
Tiff - Yoga instructor
Hi, I’m a yoga instructor with 8 years of experience helping students build strength, flexibility, and inner peace — both on and off the mat. I specialize in: • Beginner & intermediate yoga • Gentle, restorative, and chair yoga • Breathwork & mindfulness • Custom sequences for all bodies and needs • One-on-one coaching for posture, alignment, and confidence Whether you’re brand new to yoga or deepening your practice, I create a safe, inclusive space where you can grow at your own pace. Each session is personalized to your goals — whether it’s reducing stress, building mobility, recovering from injury, or simply feeling good in your body again. What students love: ✔️ Patient, easy-to-follow guidance ✔️ Non-judgmental atmosphere ✔️ Clear instructions, calming presence Let’s work together to create a yoga journey that feels supportive, grounded, and uniquely you.
Tiff graduated from California State University Sacramento
Yoga classes overview
Tiff Case | Yoga Instructor | Healing Through Movement & Joy Hi, I’m Tiff a yoga instructor with a deep belief that healing begins when we reconnect with our bodies, breathe with intention, and allow ourselves to feel everything. I specialize in creating compassionate, body-positive spaces where all bodies and abilities are celebrated. Whether you’re here to stretch, cry, laugh, or simply breathe, I’m here to guide you through it with care, humor, and zero judgment. My classes blend mindful movement, gentle strength-building, and soulful self-expression with a sprinkle of magic, music, and joy. Rooted in trauma-informed practices and infused with playfulness, my goal is to help you come home to yourself one breath, one pose, and one giggle at a time. 🧘♀️ Experienced in Vinyasa & Restorative Yoga 🌈 Focused on inclusivity, emotional release, and embodied self-love 💫 Classes: Flow, Restorative, Chair Yoga, Somatic Movement, & Joy-Based Practices Let’s move in a way that honors your truth.
Yoga instructor specialities
Flexibility training
Relaxation techniques
Stress reduction
Posture correction
Meditation focus
Strength building
Personal guidance
Approach & tools used by yoga instructor
Not required
Learner types for yoga classes
Adult/Professionals
School
All levels
College
Yoga concept taught by Tiff
The Student practiced singing a song, focusing on character development and vocal technique. The tutor provided feedback on breath control, articulation, and character embodiment. Homework included meditation, practicing diction exercises, and singing specific songs to further develop character voices.
Balancing Calculation & Artistry
Self-Awareness & Progress Recognition
Character Individualization
Articulation & Diction Exercises
Breath Support & Meditation
The session covered vocal range exercises, phonetic breakdown, and breath control, aiming to improve vocal transitions and stylistic accuracy. The student explored head voice vs. falsetto and worked on specific vowel sounds. Homework includes increased meditation, phonetic practice with mirror exercises, and focusing on specific sections of the song "Thinking Out Loud."
Importance of Relaxation and Mental State
Recognizing and Correcting Vocal Issues
Vocal Shaping and Articulation
Airflow and Vocal Support
Chest Voice vs. Head Voice vs. Falsetto
Switching Vocal Registers and Planning for Key Changes
Tiffany Case and a student from Indiana University South Bend worked on vocal warm-ups, articulation exercises, and phonetic refinement of the song 'How to Save a Life.' The student was assigned homework including practicing specific articulation phrases and singing the song with a focus on phonetic accuracy and shaping. Tiffany provided a phonetic breakdown of the song to aid in practice.
Vocal Shaping
Phonetic Breakdown
Articulation & Diction
Flutter Technique
4-4 Breath Control
Tiffany and Quinn engaged in a vocal lesson, focusing on exercises and song performance for 'You Didn't Know.' Their work centered on articulation, breath control, and character differentiation. Quinn diligently practiced scales and refined her emotional delivery of Emily's lines, with Tiffany providing feedback on pitch and breath management. Tiffany will also send Quinn a tea recipe to help with vocal strain.
Vocal Characterization
Breath Control (4-4 Breath)
Pitch Control ("Hot Air Ballooning")
Utilizing Pauses in Singing
Sip Breath
During their vocal lesson, Tiffany and Matt delved into vocal exercises, articulation, and various singing techniques, applying them to the songs "Peaches" and "Thinking Out Loud." Matt specifically got feedback on his pitch, timing, breath control, and how he shaped phonetics. His homework involves practicing the "eup" exercise, working on phonetic breakdowns, and using the mirror technique for both "Peaches" and "Thinking Out Loud."
Vocal Care
Phonetic Shaping
Vocal Glides (Eup Technique)
Breath Support
During a recent vocal lesson, Tiffany guided a student from Westerwood through vocal exercises, articulation, and breath control, focusing on the songs "Peaches" and "Thinking Out Loud." The learner received feedback on timing, stylization, and pitch. For homework, they were assigned "What to Do Today," "Peaches," and "Thinking Out Loud," along with a phonetic breakdown of "Thinking Out Loud."
Performance Anxiety Management
Vocal Articulation
Jaw Tension & Vocal Health
Breath Control in Singing
Critique Sandwich Method
Engaging yoga classes
Note taking
Weekend lessons
Record lessons
Pets are welcomed
Open Q&A
Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.
