Tiff Case
Yoga Lessons with a Credentialed Educator from California State University




Private classes - Tiff Case
Bachelors degree
$15
$15
/ 30 min
About your yoga instructor
Hi, I’m a yoga instructor with 8 years of experience helping students build strength, flexibility, and inner peace — both on and off the mat. I specialize in: • Beginner & intermediate yoga • Gentle, restorative, and chair yoga • Breathwork & mindfulness • Custom sequences for all bodies and needs • One-on-one coaching for posture, alignment, and confidence Whether you’re brand new to yoga or deepening your practice, I create a safe, inclusive space where you can grow at your own pace. Each session is personalized to your goals — whether it’s reducing stress, building mobility, recovering from injury, or simply feeling good in your body again. What students love: ✔️ Patient, easy-to-follow guidance ✔️ Non-judgmental atmosphere ✔️ Clear instructions, calming presence Let’s work together to create a yoga journey that feels supportive, grounded, and uniquely you.
Tiff graduated from California State University Sacramento


Yoga classes overview
Tiff Case | Yoga Instructor | Healing Through Movement & Joy Hi, I’m Tiff a yoga instructor with a deep belief that healing begins when we reconnect with our bodies, breathe with intention, and allow ourselves to feel everything. I specialize in creating compassionate, body-positive spaces where all bodies and abilities are celebrated. Whether you’re here to stretch, cry, laugh, or simply breathe, I’m here to guide you through it with care, humor, and zero judgment. My classes blend mindful movement, gentle strength-building, and soulful self-expression with a sprinkle of magic, music, and joy. Rooted in trauma-informed practices and infused with playfulness, my goal is to help you come home to yourself one breath, one pose, and one giggle at a time. 🧘♀️ Experienced in Vinyasa & Restorative Yoga 🌈 Focused on inclusivity, emotional release, and embodied self-love 💫 Classes: Flow, Restorative, Chair Yoga, Somatic Movement, & Joy-Based Practices Let’s move in a way that honors your truth.
Real benefits from regular practice
80% of learners experience reduced stress and improved clarity.
Increased mind-body awareness
85% of learners see better body awareness and posture
Personalized guidance for progress
80% of learners see quicker progress with tailored sessions.
Yoga instructor specialities
Personal guidance
Breathing techniques
Flexibility training
Meditation focus
Posture correction
Stress reduction
Strength building

Yoga concept taught by Tiff
A recent vocal lesson saw Tiffany Case guiding Ekaterina Yarley-Goble through warm-ups and articulation exercises. Their primary focus was practicing "Just the Two of Us" to enhance Ekaterina's pitch and confidence. Tiffany identified anxiety as a key impediment to her singing and introduced techniques to help overcome it. For homework, Ekaterina was tasked with listening to the song, practicing diction, and visualizing successful performances, with continued work on these elements planned for their next lesson.
Reshaping Words
Lyric Memorization
Rhythm and Beat
Articulation Exercises
Vocal Warm-ups
Confidence Building
Tiffany Case and a student from Arizona State University in Tempe addressed vocal strain and practiced articulation, diction, and rhythm. The learner worked on the song "Indigo," focusing on maintaining timing and emotional connection despite vocal soreness. Tiffany assigned mental practice and self-care homework, and they agreed to focus on a specific challenging section of "Indigo" in the next lesson.
Vocal Self-Care
Articulation and Diction Exercises
Confidence Building
Vocal Rest and Grounding
Importance of Embodiment
Vocal coach Tiffany Case worked with a singer from Durham, focusing on improving their rendition of "How to Save a Life." The lesson concentrated on key areas such as pitch accuracy, timing, and breath control. They delved into analyzing the song's melody, practicing diction, and performing various breathing exercises. For homework, the singer was tasked with memorizing lyrics, continuing their breathing practice, recording themselves singing, and reviewing a specific diction exercise.
Pitch Matching
Vocal Shaping
Breath Control
Lyric Memorization
Progress Over Perfection
Tiffany Case coached a student from Columbia College Chicago on vocal techniques for a song, addressing pronunciation, pitch, and timing. The learner practiced with karaoke and without music, focusing on specific vowel sounds and challenging lyrical sections. Tiffany assigned exercises for articulation and diction, advised vocal rest and self-care, and promised to send a recording of a specific song section for further practice.
Vocal Warm-ups
Hydration
Phonetics and Vowel Pronunciation
Balancing Vocal Effort and Rest
Importance of Community
Incremental Progress
Mindful Practice
Adapting to Performance Environments
Tiffany Case coached a band, providing feedback on their performance, covering aspects like mic levels, vocals, stage lighting, timing, and overall stage presence. During this coaching, the musicians, who are based in Old Northside, also discussed social media content, potential venues, and setlist construction. A follow-up meeting was scheduled in two weeks to continue working on their setlist and performance skills.
Set List Storytelling
Drummer Stage Presence
Social Media Content
Timing Practice
Mic Levels
Stage Lighting
Tiffany and Preethi worked on the song "Hawaiian Roller Coaster Ride," focusing on vocal warm-ups, understanding the lyrics, and practicing call-and-response techniques. To aid with timing, Tiffany plans to send Preethi's mother a metronome, and the viewing of Lilo and Stitch was assigned. They also discussed incorporating hymns like "Amazing Grace" into future lessons, for which Tiffany will prepare the necessary materials.
Vocal Warm-ups
Metronome
Call and Response
Hawaiian Roller Coaster Ride
Free lesson slots
1 / 1
Teaching tools used by yoga instructor
Not required
Student types for yoga classes
School
College
Adult/Professionals
All levels
Interactive yoga classes
Record lessons
Note taking
Pets are welcomed
Parent feedback
Mobile joining

Yoga instructors on Wiingy are vetted for quality
Every tutor is interviewed and selected for subject expertise and teaching skill.