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Tiff Case

Yoga Lessons with a Credentialed Educator from California State University

4.8(32)

Free trial lesson

Profile photo of Tiff, Yoga tutor at Wiingy
Profile photo of Tiff, Yoga tutor at Wiingy
Profile photo of Tiff, Yoga tutor at Wiingy
Graduation ceremony photo of Tiff
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Private classes - Tiff Case

Bachelors degree

$15

$15

/ 30 min

About your yoga instructor

Hi, I’m a yoga instructor with 8 years of experience helping students build strength, flexibility, and inner peace — both on and off the mat. I specialize in: • Beginner & intermediate yoga • Gentle, restorative, and chair yoga • Breathwork & mindfulness • Custom sequences for all bodies and needs • One-on-one coaching for posture, alignment, and confidence Whether you’re brand new to yoga or deepening your practice, I create a safe, inclusive space where you can grow at your own pace. Each session is personalized to your goals — whether it’s reducing stress, building mobility, recovering from injury, or simply feeling good in your body again. What students love: ✔️ Patient, easy-to-follow guidance ✔️ Non-judgmental atmosphere ✔️ Clear instructions, calming presence Let’s work together to create a yoga journey that feels supportive, grounded, and uniquely you.

Tiff graduated from California State University Sacramento

Tiff graduated from California State University Sacramento
Tiff graduated from California State University Sacramento

Yoga classes overview

Tiff Case | Yoga Instructor | Healing Through Movement & Joy Hi, I’m Tiff a yoga instructor with a deep belief that healing begins when we reconnect with our bodies, breathe with intention, and allow ourselves to feel everything. I specialize in creating compassionate, body-positive spaces where all bodies and abilities are celebrated. Whether you’re here to stretch, cry, laugh, or simply breathe, I’m here to guide you through it with care, humor, and zero judgment. My classes blend mindful movement, gentle strength-building, and soulful self-expression with a sprinkle of magic, music, and joy. Rooted in trauma-informed practices and infused with playfulness, my goal is to help you come home to yourself one breath, one pose, and one giggle at a time. 🧘‍♀️ Experienced in Vinyasa & Restorative Yoga 🌈 Focused on inclusivity, emotional release, and embodied self-love 💫 Classes: Flow, Restorative, Chair Yoga, Somatic Movement, & Joy-Based Practices Let’s move in a way that honors your truth.

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Real benefits from regular practice

80% of learners experience reduced stress and improved clarity.

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Increased mind-body awareness

85% of learners see better body awareness and posture

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Personalized guidance for progress

80% of learners see quicker progress with tailored sessions.

Yoga instructor specialities

Personal guidance icon

Personal guidance

Breathing techniques icon

Breathing techniques

Flexibility training icon

Flexibility training

Meditation focus icon

Meditation focus

Posture correction icon

Posture correction

Stress reduction icon

Stress reduction

Strength building icon

Strength building

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Yoga concept taught by Tiff

Student learned 2 days ago

A recent vocal lesson saw Tiffany Case guiding Ekaterina Yarley-Goble through warm-ups and articulation exercises. Their primary focus was practicing "Just the Two of Us" to enhance Ekaterina's pitch and confidence. Tiffany identified anxiety as a key impediment to her singing and introduced techniques to help overcome it. For homework, Ekaterina was tasked with listening to the song, practicing diction, and visualizing successful performances, with continued work on these elements planned for their next lesson.

Reshaping Words

Lyric Memorization

Rhythm and Beat

Articulation Exercises

Vocal Warm-ups

Confidence Building

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Rosy learned 3 days ago

Tiffany Case and a student from Arizona State University in Tempe addressed vocal strain and practiced articulation, diction, and rhythm. The learner worked on the song "Indigo," focusing on maintaining timing and emotional connection despite vocal soreness. Tiffany assigned mental practice and self-care homework, and they agreed to focus on a specific challenging section of "Indigo" in the next lesson.

Vocal Self-Care

Articulation and Diction Exercises

Confidence Building

Vocal Rest and Grounding

Importance of Embodiment

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Austin learned 5 days ago

Vocal coach Tiffany Case worked with a singer from Durham, focusing on improving their rendition of "How to Save a Life." The lesson concentrated on key areas such as pitch accuracy, timing, and breath control. They delved into analyzing the song's melody, practicing diction, and performing various breathing exercises. For homework, the singer was tasked with memorizing lyrics, continuing their breathing practice, recording themselves singing, and reviewing a specific diction exercise.

Pitch Matching

Vocal Shaping

Breath Control

Lyric Memorization

Progress Over Perfection

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Rosy learned 6 days ago

Tiffany Case coached a student from Columbia College Chicago on vocal techniques for a song, addressing pronunciation, pitch, and timing. The learner practiced with karaoke and without music, focusing on specific vowel sounds and challenging lyrical sections. Tiffany assigned exercises for articulation and diction, advised vocal rest and self-care, and promised to send a recording of a specific song section for further practice.

Vocal Warm-ups

Hydration

Phonetics and Vowel Pronunciation

Balancing Vocal Effort and Rest

Importance of Community

Incremental Progress

Mindful Practice

Adapting to Performance Environments

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Jaz learned 8 days ago

Tiffany Case coached a band, providing feedback on their performance, covering aspects like mic levels, vocals, stage lighting, timing, and overall stage presence. During this coaching, the musicians, who are based in Old Northside, also discussed social media content, potential venues, and setlist construction. A follow-up meeting was scheduled in two weeks to continue working on their setlist and performance skills.

Set List Storytelling

Drummer Stage Presence

Social Media Content

Timing Practice

Mic Levels

Stage Lighting

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Preethi learned 9 days ago

Tiffany and Preethi worked on the song "Hawaiian Roller Coaster Ride," focusing on vocal warm-ups, understanding the lyrics, and practicing call-and-response techniques. To aid with timing, Tiffany plans to send Preethi's mother a metronome, and the viewing of Lilo and Stitch was assigned. They also discussed incorporating hymns like "Amazing Grace" into future lessons, for which Tiffany will prepare the necessary materials.

Vocal Warm-ups

Metronome

Call and Response

Hawaiian Roller Coaster Ride

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Free lesson slots

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Student types for yoga classes

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School

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College

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Adult/Professionals

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All levels

Interactive yoga classes

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Record lessons

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Note taking

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Pets are welcomed

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Parent feedback

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Mobile joining

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