Flexible yoga classes for busy people who want real results

I am Dr. Shivani Sharma, an experienced yoga instructor with a Doctorate in. With a focus on personalized learning, I specialize in various aspects of yoga including breathing techniques, flexibility training, meditation focus, and more. My expert teaching revolves around tailored guidance in posture correction, stress reduction, and mindfulness practices. For adult and professional students seeking to enhance their well-being, I offer a unique approach to yoga that blends flow-based learning with relaxation techniques. Whether you aim to build strength, increase flexibility, or simply find inner peace, my classes cater to all levels of experience. Emphasizing a holistic approach to health, my sessions are designed to not only improve physical fitness but also promote mental clarity and emotional balance. Join me to unlock the transformative power of yoga and embark on a journey of self-discovery and wellness. Let's flow together towards a healthier, more harmonious life.

As an experienced yoga instructor ', my teaching style focuses on flexibility training, strength building, posture correction, and providing personalized guidance to each student. Specializing in teaching yoga to adult professionals, I create interactive lessons that cater to individuals at an advanced level. I do not rely on tech tools, emphasizing a more traditional approach to yoga practice. By following a curriculum that aligns with the needs of adult learners, such as personalized routines and specialized techniques, I ensure that my students achieve their fitness and wellness goals effectively. My strength lies in offering individualized attention and precise corrections, fostering a deep understanding and practice of yoga among my students.