Begin your yoga path with classes that build trust, comfort, and confidence

Namaste 🙏 I'm Iva, an Iyengar Yoga teacher from Ukraine, here to guide you through a practice rooted in precision, presence, and healing movement. I began practicing yoga in 2017 and started teaching in 2019. I had the honour of studying at the Ramamani Iyengar Memorial Yoga Institute, where I deepened my understanding of alignment, sequencing, and the therapeutic applications of Iyengar Yoga. 🧘‍♀️Iyengar Yoga Classes This method builds strength, balance, and clarity, through structured and mindful practice. My classes follow a monthly program, with each week focused on a specific group of asanas: Week 1 – Standing Poses Week 2 – Forward Bends Week 3 – Backbends Week 4 – Pelvic and Chest Opening Classes are suitable for both beginners and experienced students of all ages. And most importantly — the program is fully customizable. I offer one-on-one guidance and can design a practice tailored to your personal goals, whether you're seeking strength, flexibility, stress relief, post-injury recovery, or a deeper mind-body connection. Each session invites you to reconnect with your body and breath, moving with awareness, intention, and care.

My approach to teaching is grounded in the Iyengar tradition, which emphasizes alignment, precision, and sequencing to create a safe, stable, and transformative practice. I guide students to build awareness from the inside out — helping them experience not just physical benefits, but also emotional clarity and inner calm. I believe that yoga is for every body, and I work closely with each student to ensure that the practice supports their individual needs, goals, and lifestyle. Whether you're looking to gain strength, improve posture, relieve stress, recover from injury, or deepen your self-awareness, I will design a customized program just for you. In every session, I offer: - Clear, step-by-step instructions - Intelligent use of props for accessibility and support - Gentle adjustments and therapeutic modifications when needed