Raksha Nautiyal
Improve posture and clarity with expert-led yoga classes designed for your goals

Yoga classes - Raksha Nautiyal
Masters degree
/ 30 min
Raksha - Yoga instructor
I'm Raksha Nautiyal, a Yoga instructor with a Masters's degree and over 2 years of experience. My specialized classes cater to all levels, from beginners to advanced practitioners. I offer personalized Ashtanga, Iyengar, Kundalini, and more, ensuring a holistic approach to wellness. With a focus on mindfulness and meditation, my classes emphasize breathing techniques, posture correction, and flexibility training. I guide students in flow-based learning, stress reduction, and relaxation methods. Whether you're looking to build strength or simply unwind, I tailor each session to your needs. Join me to discover the transformative power of Yoga. Let's embark on this journey towards improved health and inner balance together. Your personalized Yoga experience awaits!
Expert in yoga techniques
Breaks down poses for easier understanding.
Improved mental clarity and focus
90% of learners report better mental wellbeing through yoga
Increased mind-body awareness
85% of learners see better body awareness and posture.
Yoga instructor specialities
Meditation focus
Flow based learning
Stress reduction
Strength building
Relaxation techniques
Yoga classes overview
My personalized tutoring approach focuses on offering a range of yoga classes tailored to different levels and age groups, including adults, advanced practitioners, kids, beginners, intermediates, and all levels. I specialize in Ashtanga, Iyengar, Kundalini, Restorative, Power, and Yin Yoga. My teaching style emphasizes meditation, posture correction, strength building, stress reduction, and breathing techniques to ensure a holistic yoga experience. I conduct interactive lessons both online and offline, incorporating no specific tech tools but relying on traditional teaching aids. By following a flexible curriculum aligned with various educational standards like A-Levels, AP Program, IB, and others, I adapt my teaching to meet diverse learning needs. My methodology strengths lie in providing personalized guidance to students, fostering a deep understanding of yoga practices, and promoting overall well-being through tailored classes.
Yoga instructor also teaches
Yoga
Ashtanga Yoga
Iyengar Yoga
Kundalini Yoga
Restorative Yoga
Power Yoga
Learner types for yoga classes
Yoga for adults
Yoga for intermediate
Anxiety or Stress Disorders
All Levels
Yoga for advanced
Yoga for kids
Yoga for beginners
Engaging yoga classes
Weekend lessons
Note taking
Chat for quick help
Free lesson slots
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